One Way MT AL 3 Lite AS Poles - The AL 3 Lite AS, with an adjustability of 90 to 125cm, is the lighter version of the AL 3 AS telescopic pole made of aluminum due to its shorter length. Especially when walking downhill, hands and wrists are protected by the anti-shock system integrated into the twist lock. The MT TPR handle in combination with the MT Comfort Strap offers you pleasant comfort and the best grip uphill and downhill. You can easily replace the MT Basket 40 with the Alpine pole plates, so that your trekking poles are ready for use even in winter.